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The concept of free will: Do we have it or are our actions predetermined?
Do we have free will, or do we simply follow the rules of an invisible hand? To others, it may seem as though our basic actions, down to the very breaths we take and the words we utter, have already…

Multiverse: An Exploration of the Infinite Realms of Reality
The multiverse concept is one of the most fascinating and mysterious ideas in science and philosophy. It means that our universe is just one of an infinite number of parallel universes, each of which has its own physical rules, constants,…

New Year 2023
We all use the new year as an opportunity to start over. We must put old bad habits behind us while inhibiting new good habits. It’s reassuring to know that the present year is coming to an end and a…

The idea of surrender and letting go in spiritual practice
The concept of surrendering to a higher power and letting go of attachments is central to many religions and philosophies. The essence of surrender is submitting to the will of a greater power or putting one’s own desires and needs…

Exploring various spiritual traditions and the common themes of religion
Many distinct religious and philosophical traditions have developed among humans over time, each with its own set of doctrines, practices, and rites. These customs may appear dissimilar at first glance, but they frequently share fundamental principles and values. The belief…

Forgiveness for healing and progressing spiritually
There are few acts more noble than extending forgiveness. The power of forgiveness may transform even the darkest situations. The power of forgiveness lies in its ability to break the impasse of pride and hostility. When things have stalled, this…

The Effects of Meditation on the Brain
Meditating entails maintaining a steady state of mind by directing one’s consciousness inward, onto a chosen object, thought, or activity. People of many faiths have been reaping the physical and mental health advantages of this practice for generations. But what…

Meditation for spiritual development and self-discovery
For millennia, people have turned to meditation as a means to develop their inner lives and learn more about themselves. The goal is to achieve a state of calm and relaxation by training attention and awareness on a single object,…