Editor.Dev.Baidya

Editor.Dev.Baidya

New Year 2023

We all use the new year as an opportunity to start over. We must put old bad habits behind us while inhibiting new good habits. It’s reassuring to know that the present year is coming to an end and a…

The Effects of Meditation on the Brain

Meditating entails maintaining a steady state of mind by directing one’s consciousness inward, onto a chosen object, thought, or activity. People of many faiths have been reaping the physical and mental health advantages of this practice for generations. But what…