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Training yourself to stay focused on a task.

It’s not uncommon for modern people to have trouble focusing because they’re constantly multitasking, whether it’s on their computer, smartphone, or tablet. Attempting to juggle multiple tasks at once. It’s challenging to break the mental pattern of switching, of allowing…

A Japanese Philosophy that can change your life.

I learned about Kaizen a few years ago. The term kaizen combines two Japanese terms. “Kai” means “change” and “zen” means “for the better,” so the twoThe term “Continuous Improvement” adequately describes what is meant here. The idea is to improve…

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